Do you have sore hands from knitting or crocheting?  I sure do.  My hands get so tired and feel so painful from marathon hours of knitting.  Many crafters have this problem.  Some crafting days I feel like my finger joints are on fire and the rest of my hands are just plain worn out. 

There are some things you can do if you have this problem.  As I said, it is a common problem with crafters and also with computer users.  With those of us on the Internet doing knitting blogs - well, we have a double whammy. 

The 5 X 5 X 5 hand workout is something that should help you a great deal.  Exercising your hands in a way to relieve pain and stiffness, will help you avoid repetitive stress injuries. 

On this page, you will also find a product called Handeze Massage Gloves.  This is another thing that will help hand pain during crafting.  They can be ordered online in several places and Berroco has taken any risk of getting the wrong size away.  They have a hand sizer that works right on your monitor. Set your screen resolution to 640 X 480 to have the sizer work accurately.

Hand pain is a difficult problem for crafters and computer users.  We love what we do and even when it hurts, we keep doing it.  There is no point in telling a knitter to stop knitting because of hand problems.  Taking care of your hands and taking some steps to ease problems through prevention can extend the time you can spend on the needles.